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Your self-hosted fitness coach, hosted in France

The workout and nutrition log for your gym or team powered by wger, installed and maintained by DINAO. Your health data stays on our French servers — never with an American fitness app.

View compatible offers →
Hosted in FranceGDPR CompliantSession & nutrition trackingProtected health dataOfficial publisher image
Overview

What is wger?

wger is a self-hosted workout and nutrition manager designed for athletes, coaches, and gyms. It allows you to build programs, log your sessions in detail (exercises, sets, reps, weights), and track your overall progress over time : body weight, measurements, and performance.

The app relies on a rich, illustrated, and organized community exercise database by muscle group, which anyone can enrich. Beyond training, wger also manages nutrition with meal plans and intake tracking, offering a complete view of physical fitness. A REST API and companion mobile app allow you to access everything from a smartphone.

Built with Django / Python and a PostgreSQL database, wger is released under the free AGPL-3.0 license. Its self-hosting offers a decisive advantage: sensitive training and health data remain under your exclusive control instead of feeding commercial fitness app servers.

Compatible offers

Host wger at DINAO

Resource tiers compatible with wger prerequisites (minimum 2 cœurs / 2 Go / 10 Go). Hosted in France, fully managed.

Standard
2 vCPU · 4 Go · 40 Go
19,90 € /month excl. VAT
  • 2 dedicated vCPU
  • 4 Go RAM
  • 40 GB NVMe
  • Daily backups
  • Managed & monitored by DINAO
Order
★ Recommended for this app
Performance
4 vCPU · 8 Go · 80 Go
39,90 € /month excl. VAT
  • 4 dedicated vCPU
  • 8 Go RAM
  • 80 GB NVMe
  • Daily backups
  • Managed & monitored by DINAO
Order
Dédié
8 vCPU · 16 Go · 160 Go
79,90 € /month excl. VAT
  • 8 dedicated vCPU
  • 16 Go RAM
  • 160 GB NVMe
  • Daily backups
  • Managed & monitored by DINAO
Order

1 hidden tier(s) (insufficient resources for this app) : Découverte

Under the hood

Technical details

vCPU
2 cœurs
ideal : 4 cœurs
Memory
2 Go
ideal : 4 Go
Disk
10 Go
ideal : 20 Go
Image : docker.io/wger/server:latest Registry : docker.io Services : db, cache, web, celery_worker, celery_beat, nginx Ports : 80
FAQ

You might be wondering…

What can I track with wger?

Your workout programs and sessions (exercises, sets, reps, weights), your nutrition, body weight, and measurements. All your fitness history is centralized and visualizable as charts.

Is there an exercise database provided?

Yes. wger includes a rich, illustrated, and categorized community exercise database by muscle group. You can also add your own exercises.

Is my health data really protected?

Yes. Unlike mass-market fitness apps that monetize data, your wger instance is private and hosted in France. Weight, sessions, and habits remain confidential, in compliance with GDPR.

Is there a mobile app?

wger exposes a REST API and offers a companion mobile app that connects to your own instance. Your members can thus track their sessions from their phones, on your servers.

Can I change my plan or export my data?

Yes. You can upgrade or downgrade at any time, and your data remains exportable — wger is open source (AGPL-3.0), with no proprietary lock-in.